Tally Ho Program
|5||ZOOM||FLDT - Dean Clarke, Graeme McInnes, Nick Papahatzis, Sam Plumejeau|
|12||ZOOM||Instructor - Nick Taylor - Park Fitness Training|
|19||ZOOM||FLDT - Alan Purton, Bill Sakellaris, Terry Morias, Warren McKeown|
|26||ZOOM||Instructor - Justin Goldsmith|
|3||ZOOM||FLDT - John Paterson, Michael Brazel, Michael Whelan, Nick Kominakis|
|10||ZOOM||Instructor - Greg & Mel - Krunchies Fitness|
|17||ZOOM||FLDT - Dick Bartley, Frank Fuller, Kris Hansen, Peter O'Bree|
|24||ZOOM||Instructor - Justin Goldsmith|
|31||ZOOM||FLDT - Cor Riethof, Dean Clarke, Sam Plumejeau, Warren McKeown|
|7||ZOOM||Instructor - Jess Molesworth - KX Pilates|
|14||ZOOM||FLDT - Bill Sakellaris, John Paterson, Michael Whelan, Nick Papahatzis|
|21||ZOOM||Instructor - Justin Goldsmith|
|28||ZOOM||FLDT - Frank Fuller, Michael Brazel, Peter O'Bree, Terry Morias|
|5||ZOOM||Instructor - Justin Goldsmith|
|12||ZOOM||FLDT - Alan Purton, Dick Bartley, Kris Hansen, Nick Kominakis|
|19||ZOOM||Instructor - Greg & Mel - Krunchies Fitness|
|26||ZOOM||FLDT - Cor Riethof, John Paterson, Michael Brazel, Michael Whelan|
Ready to join up.
Bring it along to our next meeting.
Don't forget ….
Training starts at 7am each Saturday at nominated venue and concludes around 8:30 am.
Wesley College sessions start in the games hall, at rear of the college, 620 High Street Rd, Glen Waverley.
Bring your swimmers & towel to each Wesley session. Arrive in time to start at 7am sharp.
Fees, $165 per annum, are due in January - for electronic transfer use BSB 063 197 - Acc No 0090 0048
For Country members, those members who because of distance cannot attend regularly, the annual fee is halved to $82.50 per annum
(include your name in transfer description and inform Treasurer by emailing him the details of the payment)
And more fitness . . . .
Jogging - Sunday starting 7:00am at Jells Park, Waverley Rd entrance near golf Club, to 8:15amRead more »
Runs - Wednesday night Interval Training, Athletics Track, Central Reserve, Glen Waverley. Melways 71B6 Start 6:30pmRead more »
There are two Bike Users Groups.
-Tuesday morning's "Ride with Maurie"
Starting times: Tuesday Group 6:30 am in Summer, 7:00 am in Winter
-Thursday morning's "Ride with Peloton de Lycra"
Starting times: Thursday Group 7:30am in Summer and 8:00am in Winter.
-Starting locations vary weekly.Read more »