Tally Ho Program

September 2020

5ZOOMFLDT - Dean Clarke, Graeme McInnes, Nick Papahatzis, Sam Plumejeau
12ZOOMInstructor - Nick Taylor - Park Fitness Training
19ZOOMFLDT - Alan Purton, Bill Sakellaris, Terry Morias, Warren McKeown
26ZOOMInstructor - Justin Goldsmith

October 2020

3ZOOMFLDT - John Paterson, Michael Brazel, Michael Whelan, Nick Kominakis
10ZOOMInstructor - Greg & Mel - Krunchies Fitness
17ZOOMFLDT - Dick Bartley, Frank Fuller, Kris Hansen, Peter O'Bree
24ZOOMInstructor - Justin Goldsmith
31ZOOMFLDT - Cor Riethof, Dean Clarke, Sam Plumejeau, Warren McKeown

November 2020

7ZOOMInstructor - Jess Molesworth - KX Pilates
14ZOOMFLDT - Bill Sakellaris, John Paterson, Michael Whelan, Nick Papahatzis
21ZOOMInstructor - Justin Goldsmith
28ZOOMFLDT - Frank Fuller, Michael Brazel, Peter O'Bree, Terry Morias

December 2020

5ZOOMInstructor - Justin Goldsmith
12ZOOMFLDT - Alan Purton, Dick Bartley, Kris Hansen, Nick Kominakis
19ZOOMInstructor - Greg & Mel - Krunchies Fitness
26ZOOMFLDT - Cor Riethof, John Paterson, Michael Brazel, Michael Whelan

Membership Application Form

Ready to join up.

Click here to download application form. 

Bring it along to our next meeting.  

  

fitness

Don't forget ….

Training starts at 7am each Saturday at nominated venue and concludes around 8:30 am.

Wesley College sessions start in the games hall, at rear of the college, 620 High Street Rd, Glen Waverley.

Bring your swimmers & towel to each Wesley session. Arrive in time to start at 7am sharp.

Fees, $165 per annum, are due in January - for electronic transfer use BSB 063 197 - Acc No 0090 0048

For Country members, those members who because of distance cannot attend regularly, the annual fee is halved to $82.50 per annum 

(include your name in transfer description and inform Treasurer by emailing him the details of the payment)

 



And more fitness . . . .

Cycle

Jells Park Joggers - Sunday Mornings

Jogging - Sunday starting 7:00am at Jells Park, Waverley Rd entrance near golf Club, to 8:15am

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Cycle

Wednesday Night Interval Training

Runs - Wednesday night Interval Training, Athletics Track, Central Reserve, Glen Waverley.   Melways 71B6   Start 6:30pm

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Cycle

Nunawading Swimming Pool - "The Odd Bods"

Runs - Monday, Wednesday and Friday mornings. Starting 6:30am, finish 7:30am  - from Nunawading Swimming Pool 

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Cycle

Ride with Peloton de Lycra

Bike Ride Thursday morning's "Ride with Peloton de Lycra" 

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Cycle

Ride with "Maurie" or ride with "Peloton de Lycra"

Bike Rides

There are two Bike Users Groups. 

-Tuesday morning's "Ride with Maurie"

Starting times: Tuesday Group 6:30 am in Summer, 7:00 am in Winter

-Thursday morning's "Ride with Peloton de Lycra"

Starting times: Thursday Group 7:30am in Summer and 8:00am in Winter.

 -Starting locations vary weekly.

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