2014 YMCA Monash
We had a great visit to the YMCA Monash in August. Fifty members braved the foggy morning for a warm up run, before moving inside to test their endeavours with boxercises, crunchies, stepup chinups on the rope, dead ball lifts and other blood circulating exercises.
The morning was lead by Holly and Nick ably supported by Richard and Ben on the Bar BQ, for the healthy bacon and egg breakfast, to complete the morning.
For more details on the YMCA Monash activities go to: www.monash.ymca.org.au